How To Cope With Depression: My Personal Story

How To Cope With Depression: My Personal Story

How to cope with depression? is possibly the forlorn question on your mind. As someone with Bipolar Disorder, I am no stranger to depression, and my experiences can help you in your struggle with it. Although Bipolar depression has its differences, it shares many...
Bipolar support groups: Relate, learn and cope better

Bipolar support groups: Relate, learn and cope better

Bipolar support groups are a must for anyone dealing with the Bipolar disorder. Keep up with new medications, new therapy modalities, for some day, you might be able to say, “Bipolar Disorder isn’t forever.”    I had a rocky start to life. Colic, sleep dysregulation,...