How to Cope with Family Members with Mental Illness

How to Cope with Family Members with Mental Illness

Dealing with a someone with mental illness can be difficult. You can now imagine how overwhelming it can be when dealing with a family member with mental illness. It is not any easier than dealing with one’s own mental illness. Most times, mental illness is not...
4 Things Not To Say To Someone With PTSD

4 Things Not To Say To Someone With PTSD

Post Traumatic Stress Disorder (PTSD) is a diagnostic label given to those who have been through a traumatic event(s) and have residual emotional distress and anxiety directly related to such event(s). It’s a widespread “disorder” that can create depression, problems...
How Social Media worsens our Mental illnesses

How Social Media worsens our Mental illnesses

In many ways, social media has worsened our mental illnesses. Like any other technology, social media also has its pros and cons. By fixating on the pros, people often tend to ignore the dark side of social media. Even more is the effect of social media on people...